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	<title>Gyssens &#187; Nutrition Information</title>
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	<link>http://www.gyssens.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 23 Oct 2008 23:54:05 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Consumption of the Man-Made Poison, High Fructose Corn Syrup, is Linked to Major Health Problems</title>
		<link>http://www.gyssens.com/consumption-of-the-man-made-poison-high-fructose-corn-syrup-is-linked-to-major-health-problems/</link>
		<comments>http://www.gyssens.com/consumption-of-the-man-made-poison-high-fructose-corn-syrup-is-linked-to-major-health-problems/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 10:21:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/consumption-of-the-man-made-poison-high-fructose-corn-syrup-is-linked-to-major-health-problems/</guid>
		<description><![CDATA[The numbers are in and you may not like them.
Its reported that Corn Products International, a company in the business of making man-made additives like high-fructose corn syrup, recorded a 14 percent profit spike in its second quarter, increasing sales from $596 million a year ago to $645 million.
If youre a shareholder, congratulations: today is [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/consumption-of-the-man-made-poison-high-fructose-corn-syrup-is-linked-to-major-health-problems/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calcium - Why We Need It And Where We Get It</title>
		<link>http://www.gyssens.com/calcium-why-we-need-it-and-where-we-get-it/</link>
		<comments>http://www.gyssens.com/calcium-why-we-need-it-and-where-we-get-it/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 05:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/calcium-why-we-need-it-and-where-we-get-it/</guid>
		<description><![CDATA[Calcium.  We see ads for it on TV everyday.  Get more calcium.  Now you can get all the calcium you need for a whole day in one little pill.  Heck, we even have calcium in our antacids now.  So just what is it with the calcium craze?  Is calcium [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/calcium-why-we-need-it-and-where-we-get-it/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Finding a Nutrition Course Online</title>
		<link>http://www.gyssens.com/finding-a-nutrition-course-online/</link>
		<comments>http://www.gyssens.com/finding-a-nutrition-course-online/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 04:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/finding-a-nutrition-course-online/</guid>
		<description><![CDATA[With more and more people dealing with chronic illnesses, individuals are looking to learn about nutrition and really understand the principals behind how to care for each and every cell of the body through proper nutrition. The pursuit of education about nutrition is made confusing with the publication of sensationalized books on miracle cures and [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/finding-a-nutrition-course-online/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Prejudices in Nutritional Studies</title>
		<link>http://www.gyssens.com/prejudices-in-nutritional-studies/</link>
		<comments>http://www.gyssens.com/prejudices-in-nutritional-studies/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 02:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/prejudices-in-nutritional-studies/</guid>
		<description><![CDATA[Virtually, all nutrition studies are funded, with the party funding the study having a preconceived desired outcome. Since the study costs money, the person funding the study in many cases hopes to use the results as a marketing tool. Thus the person funding the study desires a desired result.  Hence, data that goes against [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/prejudices-in-nutritional-studies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vitamin A: Deficiency, Prevention and Treatment</title>
		<link>http://www.gyssens.com/vitamin-a-deficiency-prevention-and-treatment/</link>
		<comments>http://www.gyssens.com/vitamin-a-deficiency-prevention-and-treatment/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 07:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/vitamin-a-deficiency-prevention-and-treatment/</guid>
		<description><![CDATA[Deficiency: The signs of vitamin a deficiency are predominantly ocular. They include night blindness, conjunctival xerosis, Bitots spots, corneal xerosis and keratomalacia. The term xerophthalmia (dry eye) comprises all the ocular manifestations of Vitamin A deficiency ranging from nightblinddness to keratomalacia. Given belows in a short description of the ocular manifestations.
(a) Night blindness: Lack of [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/vitamin-a-deficiency-prevention-and-treatment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wheat Intolerance: Celiac Sprue</title>
		<link>http://www.gyssens.com/wheat-intolerance-celiac-sprue/</link>
		<comments>http://www.gyssens.com/wheat-intolerance-celiac-sprue/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 07:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/wheat-intolerance-celiac-sprue/</guid>
		<description><![CDATA[Sprue means that you cannot absorb nutrients from the food that you eat, causing vitamin and mineral deficiency, diarrhea and cramping. There are two major types of sprue. Celiac sprue means that a component of food called gliadin or gluten causes your own immunity to attack and damage the inner linings of your intestines so [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/wheat-intolerance-celiac-sprue/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Should I Choose Butter or Margarine?</title>
		<link>http://www.gyssens.com/should-i-choose-butter-or-margarine/</link>
		<comments>http://www.gyssens.com/should-i-choose-butter-or-margarine/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 04:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/should-i-choose-butter-or-margarine/</guid>
		<description><![CDATA[I am often asked whether it is better to eat butter or margarine.  Margarines and other spreads increasingly appeal to our desire for a healthy diet, often making impressive health claims.  At a glance it appears that margarine aids weight-loss, reduces your risk of heart attack, provides useful vitamins and lowers your cholesterol. [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/should-i-choose-butter-or-margarine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tasty Diet and Nutrition</title>
		<link>http://www.gyssens.com/tasty-diet-and-nutrition/</link>
		<comments>http://www.gyssens.com/tasty-diet-and-nutrition/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 20:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/tasty-diet-and-nutrition/</guid>
		<description><![CDATA[In 5 Element Diet &#038; Nutrition there are five basic categories of taste: salty, sour, bitter, sweet, and spicy. What a particular food tastes like indicates which organ(s) are going to benefit from the nourishment being delivered. On the other hand, when you have a craving for a particular taste, that\&#8217;s an indication that the [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/tasty-diet-and-nutrition/feed/</wfw:commentRss>
		</item>
		<item>
		<title>5 Ways to Love Your Heart</title>
		<link>http://www.gyssens.com/5-ways-to-love-your-heart/</link>
		<comments>http://www.gyssens.com/5-ways-to-love-your-heart/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 07:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/5-ways-to-love-your-heart/</guid>
		<description><![CDATA[No 1: Know your Cholesterol: There\&#8217;s no excuse for not knowing your cholesterol level, yet many people don\&#8217;t. A high level can increase your risk of heart disease as it clogs up your arteries, restricting the blood flow. You can get your cholesterol level measured free at most Boots stores if you\&#8217;re over 45 (and [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/5-ways-to-love-your-heart/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Here\&#8217;s A Simple Solution To Improve Your Nutritional Adsorption</title>
		<link>http://www.gyssens.com/heres-a-simple-solution-to-improve-your-nutritional-adsorption/</link>
		<comments>http://www.gyssens.com/heres-a-simple-solution-to-improve-your-nutritional-adsorption/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 00:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/heres-a-simple-solution-to-improve-your-nutritional-adsorption/</guid>
		<description><![CDATA[A healthy gastrointestinal tract (GI tract) houses beneficial bacteria for the thorough breakdown of food, and it contains carrier proteins for the transport of vitamins and minerals across the intestinal lining.  Further, it employs a host of active antibodies for the continuous removal of toxins from the gut.
All three of these are necessary to [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/heres-a-simple-solution-to-improve-your-nutritional-adsorption/feed/</wfw:commentRss>
		</item>
		<item>
		<title>When Dieting Choose The Right Bread</title>
		<link>http://www.gyssens.com/when-dieting-choose-the-right-bread/</link>
		<comments>http://www.gyssens.com/when-dieting-choose-the-right-bread/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 17:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/when-dieting-choose-the-right-bread/</guid>
		<description><![CDATA[Aside from it being a processed food and full of carbs, 1 slice of bread is roughly 100 calories, and doesn\&#8217;t fill you up very well. when bread is a staple in your diet, you tend to snack on it, as well, since there are so many slices in a loaf.
I usually find that people [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/when-dieting-choose-the-right-bread/feed/</wfw:commentRss>
		</item>
		<item>
		<title>8 Myths about Healing Herbs &#38; Herbal Supplements</title>
		<link>http://www.gyssens.com/8-myths-about-healing-herbs-herbal-supplements/</link>
		<comments>http://www.gyssens.com/8-myths-about-healing-herbs-herbal-supplements/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 18:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/8-myths-about-healing-herbs-herbal-supplements/</guid>
		<description><![CDATA[MYTH 1: Vitamins and herbal supplements are completely safe: \r The truth is you can take too many vitamins and overdose on some of them; which can be extremely dangerous. When it comes to the herbs most of the worlds best herbal products come from China however so do some of the worst. It all [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/8-myths-about-healing-herbs-herbal-supplements/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vegetables: The Healthier Snack</title>
		<link>http://www.gyssens.com/vegetables-the-healthier-snack/</link>
		<comments>http://www.gyssens.com/vegetables-the-healthier-snack/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 14:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/vegetables-the-healthier-snack/</guid>
		<description><![CDATA[The easiest place to affect our health is through our eating habits; in fact its the most effective solution to better health, sharing the spotlight with exercise. What about our food intake? What choices do we have to make eating a healthier occurrence?
Vegetables are a great place to start. There are so many choices in [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/vegetables-the-healthier-snack/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Our Immune System And How To Give It A Boost</title>
		<link>http://www.gyssens.com/our-immune-system-and-how-to-give-it-a-boost/</link>
		<comments>http://www.gyssens.com/our-immune-system-and-how-to-give-it-a-boost/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 23:31:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/our-immune-system-and-how-to-give-it-a-boost/</guid>
		<description><![CDATA[Hello Everyone,
I\&#8217;d like to inform you about a topic that effects more people than anything else that I can think of and that is your immune system and what you can do to help yourself win the battle against infectious disease. In the next hour, infectious diseases will end another 1,500 lives. Your immune system [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/our-immune-system-and-how-to-give-it-a-boost/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Delaying Age-Related Functional Decline - A Multi-Pronged Approach - Part 1: Nutrition</title>
		<link>http://www.gyssens.com/delaying-age-related-functional-decline-a-multi-pronged-approach-part-1-nutrition/</link>
		<comments>http://www.gyssens.com/delaying-age-related-functional-decline-a-multi-pronged-approach-part-1-nutrition/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 05:36:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/delaying-age-related-functional-decline-a-multi-pronged-approach-part-1-nutrition/</guid>
		<description><![CDATA[I dont think I was the first to use the expression age-related functional decline, but I think it an excellent descriptive summary of what happens as we age.  Aging, as we experience it, is the result of many related physiological processes slowing gradually, or in some cases rapidly. Everything that used to run at [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/delaying-age-related-functional-decline-a-multi-pronged-approach-part-1-nutrition/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Discover Esterified Fatty Acids</title>
		<link>http://www.gyssens.com/discover-esterified-fatty-acids/</link>
		<comments>http://www.gyssens.com/discover-esterified-fatty-acids/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 05:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/discover-esterified-fatty-acids/</guid>
		<description><![CDATA[Maximum Benefits from Esterified Fatty Acids
Simply put an ester is formed when an alcohol combines with an acid in a reaction to form an organic compound.
That\&#8217;s the short scientific explanation.
For us laypeople who are interested in increasing our intake of important fatty acids &#8212; particularly the omega 3 fatty acids we always hear about &#8212; [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/discover-esterified-fatty-acids/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Different Perspective on Overeating</title>
		<link>http://www.gyssens.com/a-different-perspective-on-overeating/</link>
		<comments>http://www.gyssens.com/a-different-perspective-on-overeating/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 03:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/a-different-perspective-on-overeating/</guid>
		<description><![CDATA[Overeating is so easy to do, and it is becoming a way of life for lots of people.  Some see this as an addiction or a disease.  Overeaters Anonymous, for example, addresses the problem as an addiction.  Physicians see it as an eating disorder.  I see it differently.  I see [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/a-different-perspective-on-overeating/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is Rouphage Helping Or Hindering Your Constipation?</title>
		<link>http://www.gyssens.com/is-rouphage-helping-or-hindering-your-constipation/</link>
		<comments>http://www.gyssens.com/is-rouphage-helping-or-hindering-your-constipation/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 17:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/is-rouphage-helping-or-hindering-your-constipation/</guid>
		<description><![CDATA[Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber.
They are soluble fiber and insoluble fiber. Soluble fiber [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/is-rouphage-helping-or-hindering-your-constipation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Life and Times of Wheatgrass</title>
		<link>http://www.gyssens.com/the-life-and-times-of-wheatgrass/</link>
		<comments>http://www.gyssens.com/the-life-and-times-of-wheatgrass/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 10:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/the-life-and-times-of-wheatgrass/</guid>
		<description><![CDATA[Below I will provide you with a short history of Wheatgrass and why people have now decided to start drinking its juice.
At the start of the 1900s a man called Edmund Bordeaux Szekely found an ancient biblical manuscript and which he then translated.  What was so remarkable about this discovery was that when he [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/the-life-and-times-of-wheatgrass/feed/</wfw:commentRss>
		</item>
		<item>
		<title>10 Essential Steps to a Natural Diet</title>
		<link>http://www.gyssens.com/10-essential-steps-to-a-natural-diet/</link>
		<comments>http://www.gyssens.com/10-essential-steps-to-a-natural-diet/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 09:06:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/10-essential-steps-to-a-natural-diet/</guid>
		<description><![CDATA[Learn how to transition to a healthy diet now (Part 1).
In this article, I\&#8217;m going to go back to some basics. I will be giving you specific, concrete action steps you can take right now to transition to a healthy, hopefully raw or mostly raw diet. Even if you\&#8217;re a seasoned raw-foodist, I\&#8217;m sure you [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/10-essential-steps-to-a-natural-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Foods That Cause Gout and Natural Remedies</title>
		<link>http://www.gyssens.com/foods-that-cause-gout-and-natural-remedies/</link>
		<comments>http://www.gyssens.com/foods-that-cause-gout-and-natural-remedies/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 18:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/foods-that-cause-gout-and-natural-remedies/</guid>
		<description><![CDATA[Foods that cause gout, the disease of kings, were historically available only to the very wealthy. After all, they were the only ones who could afford them.
However today nearly everyone can overindulge in rich, unhealthy food and excess alcohol. As a result, some two million Americans are suffering from gout  just like the dukes, [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/foods-that-cause-gout-and-natural-remedies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Probiotics Natures Answer For What Ails You</title>
		<link>http://www.gyssens.com/probiotics-natures-answer-for-what-ails-you/</link>
		<comments>http://www.gyssens.com/probiotics-natures-answer-for-what-ails-you/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 16:06:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/probiotics-natures-answer-for-what-ails-you/</guid>
		<description><![CDATA[Remember In War of the Worlds, the invaders were stopped by simple little bacteria that inhabit our bodys with no ill effects. Probiotics are some of those simple little bacteria that live in the intestines and really keep our bodies running in a healthy way.
If you have ever had a round of antibiotics, it completely [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/probiotics-natures-answer-for-what-ails-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>You are What you Eat - How Food Can Affect Crohns Symptoms</title>
		<link>http://www.gyssens.com/you-are-what-you-eat-how-food-can-affect-crohns-symptoms/</link>
		<comments>http://www.gyssens.com/you-are-what-you-eat-how-food-can-affect-crohns-symptoms/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 06:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/you-are-what-you-eat-how-food-can-affect-crohns-symptoms/</guid>
		<description><![CDATA[If you were not aware of it, Crohns Disease is an incurable disease believed to develop from an overactive autoimmune response by the body. Put simply, this means that the bodys defenses are basically turning on the body and attacking it. The battle with Crohns is fought in the digestive tract, particularly within the colon. [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/you-are-what-you-eat-how-food-can-affect-crohns-symptoms/feed/</wfw:commentRss>
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		<title>Get All Of The Vitamins And Minerals You Need!</title>
		<link>http://www.gyssens.com/get-all-of-the-vitamins-and-minerals-you-need/</link>
		<comments>http://www.gyssens.com/get-all-of-the-vitamins-and-minerals-you-need/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/get-all-of-the-vitamins-and-minerals-you-need/</guid>
		<description><![CDATA[Vitamins are different from the macro-molecular nutrients (protein, carbohydrates, and fats) that we take in from our diets on a daily basis.  Vitamin molecules are much smaller in size and are required by our bodies in very small amounts.  We obtain most of our required levels of vitamins from a well balanced diet [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/get-all-of-the-vitamins-and-minerals-you-need/feed/</wfw:commentRss>
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		<title>IBS Diets</title>
		<link>http://www.gyssens.com/ibs-diets/</link>
		<comments>http://www.gyssens.com/ibs-diets/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 03:51:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/ibs-diets/</guid>
		<description><![CDATA[Although there is no complete cure for IBS, certain steps and precautions can definitely help in easing the pain and making life more bearable. Since it is a problem related to the stomach and intestines, diet is one of the most common aspects of treatment. To a large extent, most physicians, dieticians and researchers agree [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/ibs-diets/feed/</wfw:commentRss>
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		<title>The Healing Power of the Strawberry</title>
		<link>http://www.gyssens.com/the-healing-power-of-the-strawberry/</link>
		<comments>http://www.gyssens.com/the-healing-power-of-the-strawberry/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 01:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/the-healing-power-of-the-strawberry/</guid>
		<description><![CDATA[A great deal of my offline time is spent studying and researching alternative health topics, the latest being foods and herbs that cleanse and detoxify the body.   Many candidates are on my list, including garlic, lemon, onion, dandelion, and a variety of herbs and vegetables.
So it took me quite by surprise when I [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/the-healing-power-of-the-strawberry/feed/</wfw:commentRss>
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		<title>It All Starts With Good Nutrition</title>
		<link>http://www.gyssens.com/it-all-starts-with-good-nutrition/</link>
		<comments>http://www.gyssens.com/it-all-starts-with-good-nutrition/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 21:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/it-all-starts-with-good-nutrition/</guid>
		<description><![CDATA[We all want to enjoy good health dont we?  But some of the food we allow to enter our bodies is definitely not in our best interest.
Too much stodgy or fatty foods, that fill us up, make us feel full but within a very short time we are hungry again.
So What Should We Be [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/it-all-starts-with-good-nutrition/feed/</wfw:commentRss>
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		<title>Drinking Water Scams Revealed</title>
		<link>http://www.gyssens.com/drinking-water-scams-revealed/</link>
		<comments>http://www.gyssens.com/drinking-water-scams-revealed/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 11:11:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/drinking-water-scams-revealed/</guid>
		<description><![CDATA[Read this article before you consider paying for your drinking water.
Wouldn\&#8217;t it be nice to stop poisoning ourselves with polluted or unhealthy drinking water?  I, for one, felt that I would love to find a source of safe inexpensive drinking water. (Ideally, I\&#8217;d love to turn on the tap, and out it would flow!)
Whether [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/drinking-water-scams-revealed/feed/</wfw:commentRss>
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		<title>Can Protein Turn Into Body Fat? Protein and Fat Calories Discussion</title>
		<link>http://www.gyssens.com/can-protein-turn-into-body-fat-protein-and-fat-calories-discussion/</link>
		<comments>http://www.gyssens.com/can-protein-turn-into-body-fat-protein-and-fat-calories-discussion/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 02:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/can-protein-turn-into-body-fat-protein-and-fat-calories-discussion/</guid>
		<description><![CDATA[Do all calories eaten in excess turn into body fat? Well, we can be sure that eating more fat and carbohydrate calories than our body can burn for energy, the extra calories of which will be stored as body fat. Then what about protein calories? Arent all calories the same? Well, most people think so. [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/can-protein-turn-into-body-fat-protein-and-fat-calories-discussion/feed/</wfw:commentRss>
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		<title>What Is Glucose?</title>
		<link>http://www.gyssens.com/what-is-glucose/</link>
		<comments>http://www.gyssens.com/what-is-glucose/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 11:21:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/what-is-glucose/</guid>
		<description><![CDATA[At some stage in your life, you have likely heard the word glucose and wondered exactly what it was.  Glucose is a form of carbohydrate, and carbohydrates give you energy.  People who have tasted glucose say it is sweet, like sugar. Let us say it is a simple sugar.
Where does glucose come from? [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/what-is-glucose/feed/</wfw:commentRss>
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		<title>The Relation between Diets and Gout</title>
		<link>http://www.gyssens.com/the-relation-between-diets-and-gout/</link>
		<comments>http://www.gyssens.com/the-relation-between-diets-and-gout/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 07:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/the-relation-between-diets-and-gout/</guid>
		<description><![CDATA[Gout is a very common disease among the elderly and people with weight problems. The disease predominantly affects men and it has the highest incidence among people with ages over 50. Although gout has a pronounced hereditary character, people who follow unhealthy diets are very susceptible to developing the disease as well.
For years, medical scientists [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/the-relation-between-diets-and-gout/feed/</wfw:commentRss>
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		<title>Nutritional Supplements for the Heart</title>
		<link>http://www.gyssens.com/nutritional-supplements-for-the-heart/</link>
		<comments>http://www.gyssens.com/nutritional-supplements-for-the-heart/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 11:36:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/nutritional-supplements-for-the-heart/</guid>
		<description><![CDATA[Plants are not free from fat. Plants contain fats in the form of sterols and stanols. Research has shown that ingestion of such fats can help to reduce the amount of LDL within the body. LDL is considered to be the \&#8221;bad\&#8221; cholesterol, the one that can damage the function of the heart.
Nutritional supplements that [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/nutritional-supplements-for-the-heart/feed/</wfw:commentRss>
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		<title>Best Solution For a Healthy Lifestyle</title>
		<link>http://www.gyssens.com/best-solution-for-a-healthy-lifestyle/</link>
		<comments>http://www.gyssens.com/best-solution-for-a-healthy-lifestyle/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 22:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/best-solution-for-a-healthy-lifestyle/</guid>
		<description><![CDATA[Prevention Versus Cure
We are born inherently with the best doctor in the world - our immune system. When the immune system is functioning properly, it should serve as a strong defense from most illness. Nutrition and proper care of the body can do wonders for the immune system. Regardless of the condition of our health, [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/best-solution-for-a-healthy-lifestyle/feed/</wfw:commentRss>
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		<title>Flax Seed is Essential to a Healthy Diet</title>
		<link>http://www.gyssens.com/flax-seed-is-essential-to-a-healthy-diet/</link>
		<comments>http://www.gyssens.com/flax-seed-is-essential-to-a-healthy-diet/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 19:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/flax-seed-is-essential-to-a-healthy-diet/</guid>
		<description><![CDATA[Omega-3 fatty acids are essential to a womans health.  The most beneficial of these fatty acids are Flax Seed and Flax Seed Oil.  Both contain large amounts of alpha-linolenic acid, also known as ALA. Alpha-linolenic acid is deemed an essential fatty acid.  Although it is essential in womens health, ALA is not [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/flax-seed-is-essential-to-a-healthy-diet/feed/</wfw:commentRss>
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		<title>Vegetable Protein Has One Definite Advantage Over Meat Protein</title>
		<link>http://www.gyssens.com/vegetable-protein-has-one-definite-advantage-over-meat-protein/</link>
		<comments>http://www.gyssens.com/vegetable-protein-has-one-definite-advantage-over-meat-protein/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 05:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/vegetable-protein-has-one-definite-advantage-over-meat-protein/</guid>
		<description><![CDATA[While its still controversial which one is better, most recent study shows one definite advantage of vegetable protein over meat protein is that plant protein can help lower blood pressure. Those who consume a lot of vegetable protein have lower blood pressure.
Researchers at Imperial College London did a survey on nearly 4700 people from the [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/vegetable-protein-has-one-definite-advantage-over-meat-protein/feed/</wfw:commentRss>
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		<title>Understanding Vegetarianism</title>
		<link>http://www.gyssens.com/understanding-vegetarianism/</link>
		<comments>http://www.gyssens.com/understanding-vegetarianism/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 12:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/understanding-vegetarianism/</guid>
		<description><![CDATA[Like the Sun, Moon, and Earth, there are three kinds of vegetarians in existence: ovo-lacto, a vegetarian that eats vegetables, fruits, grains, legumes, seeds and nuts, as well as eggs and dairy products. Lacto, a vegetarian that eats everything the \&#8221;ovo-lacto\&#8221; does, except eggs. Finally, we have vegans, a vegetarian that eats what the rest [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/understanding-vegetarianism/feed/</wfw:commentRss>
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		<title>Power Up You Immune System Naturally This Cold And Flu Season</title>
		<link>http://www.gyssens.com/power-up-you-immune-system-naturally-this-cold-and-flu-season/</link>
		<comments>http://www.gyssens.com/power-up-you-immune-system-naturally-this-cold-and-flu-season/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 16:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/power-up-you-immune-system-naturally-this-cold-and-flu-season/</guid>
		<description><![CDATA[Is America in Big Trouble this cold and flu season? The avian flu is making its way toward America. It is primarily targeting young men and it may be impossible to stop.  However&#8230;There are things that you can do to prepare yourself for this cold and flu season that will help boost your immune [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/power-up-you-immune-system-naturally-this-cold-and-flu-season/feed/</wfw:commentRss>
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		<title>Marinades, Sauces and Dressings: Balsamic Vinegar Compliments More than You May Realize</title>
		<link>http://www.gyssens.com/marinades-sauces-and-dressings-balsamic-vinegar-compliments-more-than-you-may-realize/</link>
		<comments>http://www.gyssens.com/marinades-sauces-and-dressings-balsamic-vinegar-compliments-more-than-you-may-realize/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 08:11:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/marinades-sauces-and-dressings-balsamic-vinegar-compliments-more-than-you-may-realize/</guid>
		<description><![CDATA[The keynote to happiness within the four walls that make any home is plain, wholesome, well cooked food, attractively served. &#8212; Louis P. De Gouy
Balsamic Vinegar has an almost other worldly flavor that enhances nearly any food it touches. You can see a visible change on the face of someone who is trying Italian balsamico [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/marinades-sauces-and-dressings-balsamic-vinegar-compliments-more-than-you-may-realize/feed/</wfw:commentRss>
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		<title>Minerals, Vitamins and the Digestive System</title>
		<link>http://www.gyssens.com/minerals-vitamins-and-the-digestive-system/</link>
		<comments>http://www.gyssens.com/minerals-vitamins-and-the-digestive-system/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 21:26:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/minerals-vitamins-and-the-digestive-system/</guid>
		<description><![CDATA[It is through the digestive system the body is able to make use of the vitamins, minerals and other nutrients that are consumed. The digestive system breaks down the material until it is in a form that can of use on the cellular level. There are several vitamins and minerals that directly affect the quality [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/minerals-vitamins-and-the-digestive-system/feed/</wfw:commentRss>
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		<title>Conquering the Food Pyramid</title>
		<link>http://www.gyssens.com/conquering-the-food-pyramid/</link>
		<comments>http://www.gyssens.com/conquering-the-food-pyramid/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 21:11:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/conquering-the-food-pyramid/</guid>
		<description><![CDATA[About a century ago, malnutrition was a problem in our country. The U.S. Department of Agriculture worked to educate the public on the foods to eat in order to combat the problem. The first food groups were born, and the number fluctuated through the years from anywhere between four to twelve groups.
Around the mid-1970\&#8217;s, obesity [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/conquering-the-food-pyramid/feed/</wfw:commentRss>
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		<title>Phosphorus and the Importance in Nutrition</title>
		<link>http://www.gyssens.com/phosphorus-and-the-importance-in-nutrition/</link>
		<comments>http://www.gyssens.com/phosphorus-and-the-importance-in-nutrition/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:21:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/phosphorus-and-the-importance-in-nutrition/</guid>
		<description><![CDATA[It combines with calcium to create the calcium-phorphorus balance necessary for the growth of bones and teeth and in the formation of nerve cells. This mineral is also essential for the assimilation of carbohydrates and fats. It is a stimulant to the nerves and brain.
Phosphorous is found in abundance in cereals, pulses, nuts, egg yolk, [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/phosphorus-and-the-importance-in-nutrition/feed/</wfw:commentRss>
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		<title>The Acai Berry: An Antioxidant Superfood That Has Everything</title>
		<link>http://www.gyssens.com/the-acai-berry-an-antioxidant-superfood-that-has-everything/</link>
		<comments>http://www.gyssens.com/the-acai-berry-an-antioxidant-superfood-that-has-everything/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 13:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/the-acai-berry-an-antioxidant-superfood-that-has-everything/</guid>
		<description><![CDATA[The acai berry is one of the world\&#8217;s most interesting and unique foods. It may also be one of its healthiest. Chock-full of antioxidants, amino acids, AND essential fatty acids, the tiny little acai berry packs a nutritional wallop rarely seen in the natural world. In fact, some experts consider it to be the world\&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/the-acai-berry-an-antioxidant-superfood-that-has-everything/feed/</wfw:commentRss>
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		<title>Life In Every Form Seems Dependent Upon Ionic Calcium</title>
		<link>http://www.gyssens.com/life-in-every-form-seems-dependent-upon-ionic-calcium/</link>
		<comments>http://www.gyssens.com/life-in-every-form-seems-dependent-upon-ionic-calcium/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 09:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/life-in-every-form-seems-dependent-upon-ionic-calcium/</guid>
		<description><![CDATA[The subject which occupied most of Dr. Price\&#8217;s\r research time was the multiple roles calcium\r plays in the functions of the body. These\r Studies virtually forced themselves upon him\r as medical and dental literature contained \r little information about calcium and its \r important functions.
A list of calcium functions follows:


Every cell is dependent on the [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/life-in-every-form-seems-dependent-upon-ionic-calcium/feed/</wfw:commentRss>
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		<title>The Dangers of Fast Food</title>
		<link>http://www.gyssens.com/the-dangers-of-fast-food/</link>
		<comments>http://www.gyssens.com/the-dangers-of-fast-food/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 04:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/the-dangers-of-fast-food/</guid>
		<description><![CDATA[I passed by a fast food place the other day where cars were lined up in the drive thru. I suddenly pictured, in my mind, holocaust victims lined up in front of the gas chamber. I know it  was an unfair comparison. Death by gas chamber is quicker and probably more humane. Researchers have [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/the-dangers-of-fast-food/feed/</wfw:commentRss>
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		<title>Notoriously Sweet: The Aspartame Story of Deception and Disease</title>
		<link>http://www.gyssens.com/notoriously-sweet-the-aspartame-story-of-deception-and-disease/</link>
		<comments>http://www.gyssens.com/notoriously-sweet-the-aspartame-story-of-deception-and-disease/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 00:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/notoriously-sweet-the-aspartame-story-of-deception-and-disease/</guid>
		<description><![CDATA[Deeply disturbing is the only way one can describe the numerous reports of ill health exppressed by individuals consuming an artificial sweetener called aspartame.  For years now I sincerely believed it was only a matter of time before asparatame in its many forms would be removed from the market but after years of use [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/notoriously-sweet-the-aspartame-story-of-deception-and-disease/feed/</wfw:commentRss>
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		<title>MSM - The Key to Good Health</title>
		<link>http://www.gyssens.com/msm-the-key-to-good-health/</link>
		<comments>http://www.gyssens.com/msm-the-key-to-good-health/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 13:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/msm-the-key-to-good-health/</guid>
		<description><![CDATA[Methylsulfonylmethane (MSM) is essential in maintaining optimum health. It nourishes our hair, skin, muscles, joints and nails; it can reduce pain and inflammation; it also has been shown to increase blood circulation, strengthen capillary walls and thus heal varicose veins; and it can be helpful in treating many other conditions such as arthritis, asthma, emphysema, [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/msm-the-key-to-good-health/feed/</wfw:commentRss>
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		<title>Balanced Diet</title>
		<link>http://www.gyssens.com/balanced-diet/</link>
		<comments>http://www.gyssens.com/balanced-diet/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 11:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

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		<description><![CDATA[Due to the existence of high-level stress jobs, maximum people all over the world eat a lot of fast food and do not indulge in a healthy balanced diet. This, in the long term, gives birth to chronic diseases like heart attacks and cancer.
A balanced diet is one that includes everything from fruits to vegetable [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/balanced-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rolls, Sponge Cakes, and Biscuits: The Dietary Pros and Cons of Snack Foods</title>
		<link>http://www.gyssens.com/rolls-sponge-cakes-and-biscuits-the-dietary-pros-and-cons-of-snack-foods/</link>
		<comments>http://www.gyssens.com/rolls-sponge-cakes-and-biscuits-the-dietary-pros-and-cons-of-snack-foods/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 21:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/rolls-sponge-cakes-and-biscuits-the-dietary-pros-and-cons-of-snack-foods/</guid>
		<description><![CDATA[Commercial snack foods. The bane of dieting, right? Yet so inviting. But we are told they are bad for tryglicerides, those are the real problem, aren\&#8217;t they?. Triglycerides are composed of a molecule of glycerol with three fatty acids attached. (Incidentally, \&#8217;Three Fatty Acids\&#8217; would be a cool name for a rap group).
Yet you can [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/rolls-sponge-cakes-and-biscuits-the-dietary-pros-and-cons-of-snack-foods/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Eat Well, Lose Weight, and Save the Planet ; Visit Your Farmers Market!</title>
		<link>http://www.gyssens.com/eat-well-lose-weight-and-save-the-planet-visit-your-farmers-market/</link>
		<comments>http://www.gyssens.com/eat-well-lose-weight-and-save-the-planet-visit-your-farmers-market/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 14:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/eat-well-lose-weight-and-save-the-planet-visit-your-farmers-market/</guid>
		<description><![CDATA[I have just returned from a stay with my family in France, one of the highlights of which is visiting the local markets.  I love the atmosphere, variety and sense of occasion of the French market; the experience of shopping for food is transformed from the mundane into an adventure.   My children [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/eat-well-lose-weight-and-save-the-planet-visit-your-farmers-market/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Springtime Vegetarian Menu</title>
		<link>http://www.gyssens.com/springtime-vegetarian-menu/</link>
		<comments>http://www.gyssens.com/springtime-vegetarian-menu/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 12:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Nutrition Information]]></category>

		<guid isPermaLink="false">http://www.gyssens.com/springtime-vegetarian-menu/</guid>
		<description><![CDATA[Springtime Vegetarian Nutritional Guide
Springtime is the optimal season to enjoy a diet plentiful in fresh fruit and vegetables.  Meal choices can allow for a wide selection of the best seasonal produce available.  When the weather is warming up, vegetarians can enjoy ripe fruit and crispy salads that are fresh and flavorful.   [...]]]></description>
		<wfw:commentRss>http://www.gyssens.com/springtime-vegetarian-menu/feed/</wfw:commentRss>
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